About Shikha

Shikha Mandal is a dedicated nutritionist with over 5 years of experience in the field of health and wellness. A graduate of Delhi University, she has worked with renowned organizations such as Aakash Hospital, Healthians, Dr. Bakshi’s, Fitelo, and Breathe Wellbeing. These experiences have allowed her to explore diverse schools of thought in nutrition and build a strong, practical foundation in the field.

In addition to her academic background, Shikha is a certified Yoga trainer and holds a Postgraduate Diploma in Public Nutrition and Health Care. Her holistic approach combines evidence-based nutrition with mindful practices to promote sustainable health and overall well-being.